Q: What is the purpose of mat stats?
A: Mat stats are a fun way to see how you’re doing and keep up with your monthly goals.
Q: Is meditation considered a yoga practice?
A: Yes, we count meditation in your mat stats.
Q: What if I did not complete an entire practice?
A: You don’t have to finish a practice for us to count it. However, it will only count if you've completed 25% of the practice.
Q: Are you counting my practices on Apple TV?
A: Practices on Apple TV are not counted at this time.
Q: How do I opt out of mat stats emails?
A: To opt out of mat stats, click the red unsubscribe button at the bottom of the email. To unsubscribe from all Gaia email, click the unsubscribe link in the footer.