How do I install or log in to the Gaia app on my iPhone or iPad?

To install the Gaia app on your iPhone or iPad, simply follow the steps below:

1. Please ensure your device is iOS 14.0 or later.
2. Open the app store on your device and search for "Gaia." 
3. Select the Gaia app listing and tap the "get" button. 
4. Install the app. Once installed, open the app and follow the steps below to log into your account.

To log in to the Gaia app on your iPhone or iPad, simply follow the steps below:

1. Open the Gaia app on your device.
2. If you have an existing account, please ensure you select "log in" and not "sign up."
3. Enter your account details and click "log in." 

The video below demonstrates how to install and log in to the Gaia App on your iPhone or iPad: